Relieve your stress.

Massage Therapy

You don’t have to be a member to enjoy the benefits of Massage Therapy here at the YMCA of North Central WV! Whether you have 30 minutes or all day, there’s a massage therapy service right for you.

Just a few benefits of massage:

  • Relieves Stress

  • Improves Circulation

  • Lowers Blood Pressure

  • Strengthens Immune System

  • Helps Heals Scar Tissue

  • Arthritis

  • Helps Relieve Fibromyalgia

  • Enhance Exercise Performance

  • Relieves Migraines


Meet our massage therapist, Pam Gobeli

Massage Therapy Services

Chair Massage

Don’t have a lot of time? This massage is perfect for people with limited time but would still like a relaxing massage.

Relaxation

A great 30-minute massage for relieving tension by calming the nervous system with light pressure.

Swedish

An enjoyable, 60-minute massage that helps to relieve tension and reduce stress by using a variety of different strokes.

Deep Tissue/Neuromuscular

A 60-minute massage that helps people with chronic pain by affecting the deeper muscles in the body.

Prenatal

A 60-minute massage beneficial to both mother and baby by reducing stress as the body changes throughout the pregnancy.

Myofascial Release

A 60-minute massage manually stretching the facia with the aim to balance the body

Hot Stone

A 60-minute massage using a combination of warmed stones and massage techniques to relax tense muscles, relieve pain and stress.